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Monthly Archives: August 2018

Benefits to Pain & Suffering: The Key to Developing Resilience

We are seeing a paradigm shift in today’s culture to cope with adversities and difficult times. Anxiousness, avoidance, disconnection, and suffering are themes that keep many trapped and confined in a fear based state. Children and youth seem to have more “mental health” diagnoses than ever before, or is it…

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Conflict in your Relationship with your Partner: To be “Right” or to be “Effective”

For many years I have provided couples therapy. Generally, at the heart of most committed couples who come to see me, are the challenges of not knowing how to maneuver around conflict. When couples first meet, each of them could do no wrong. There was often a higher degree of…

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