Call Michelle Graham: 905.351.6908
Book an

Monthly Archives: July 2017

How to Manage Your Emotions

Emotions are feelings. All humans have them but don’t necessarily understand them right off the bat. Emotions can be coped with in various ways, good or bad. Some may find themselves handling their emotions through distractions such as video games, shopping, eating – the list goes on! In some cases,…

Read More »