Revive your relationship with couples counselling. Our Specialized 3 hour session can help you rebuild and revitalize your relationship, bringing you closer to your partner.Learn More
We understand that while people may be actively searching for solutions to their problems, they also have busy schedules. That’s why we offer appointments during days, evenings, and weekends. You can continue to focus on your own journey without sacrificing other priorities.Learn More
For over 25 years, Ian Robertson has provided confidential, compassionate, and professional counselling services to individuals in the Niagara Region. If you need trusted support and direction, we’re here to help. Professional counselling can help you maintain a healthy, fulfilling, and meaningful life.
For the past 25 years, Ian has worked with families, couples, and individuals alike, helping them discover solutions to their problems in a meaningful and safe environment. Ian has filled a number of professional roles throughout his career all with the intention of helping people.Book an Appointment with Ian
Michelle has vast experience working with addictions and mental health. At the agency, Michelle leads mindfulness groups for clients with anxiety, depression, substance use, and ADHD. In the past, Michelle worked in Withdrawal Management Services at the NHS.Book an Appointment with Michelle
If you are ready to try a new approach to life and relationships, contact us. We’ll schedule an appointment with you, and begin the process of building a happier, healthier life.
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In this workshop, we will define guilt and shame and outline their similarities and differences. We will review the different subtypes of both emotions. We will review how we organize our conversations with clients and how we help clients face the unspoken needs and dilemmas that drive the guilt and shame experience.
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